Feeling overwhelmed? The Bible offers verses to help you find peace and calm in the midst of life’s storms. Discover how God’s words can soothe your soul, bring comfort, and provide a sense of serenity.
Let these Scriptures remind you of His unwavering presence and strength.
Bible Verses About Being Calm
Philippians 4:6-7 – We should not be anxious, but instead pray
“Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.” – Philippians 4:6-7
Psalm 46:10 – In stillness, we recognize God’s sovereignty
“He says, ‘Be still, and know that I am God; I will be exalted among the nations, I will be exalted in the earth.'” – Psalm 46:10
Matthew 11:28-30 – Jesus invites us to find rest in Him
“Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.” – Matthew 11:28-30
John 14:27 – True peace comes from Christ
“Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.” – John 14:27
Isaiah 26:3 – God grants perfect peace to those who trust in Him
“You will keep in perfect peace those whose minds are steadfast, because they trust in you.” – Isaiah 26:3
1 Peter 5:7 – We are encouraged to cast our anxieties on Him
“Cast all your anxiety on him because he cares for you.” – 1 Peter 5:7
Proverbs 12:25 – A kind word can ease a troubled heart
“Anxiety weighs down the heart, but a kind word cheers it up.” – Proverbs 12:25
Romans 15:13 – May the God of hope fill us with joy and peace
“May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit.” – Romans 15:13
Psalm 34:14 – Pursue peace and seek to be calm
“Turn from evil and do good; seek peace and pursue it.” – Psalm 34:14
Matthew 6:34 – Do not worry about tomorrow
“Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.” – Matthew 6:34
Psalm 23:1-2 – God provides for us, allowing us to rest
“The Lord is my shepherd, I lack nothing. He makes me lie down in green pastures, he leads me beside quiet waters.” – Psalm 23:1-2
Isaiah 30:15 – In quietness and trust, we find strength
“This is what the Sovereign Lord, the Holy One of Israel, says: ‘In repentance and rest is your salvation, in quietness and trust is your strength.'” – Isaiah 30:15
Colossians 3:15 – Let the peace of Christ rule in our hearts
“Let the peace of Christ rule in your hearts, since as members of one body you were called to peace. And be thankful.” – Colossians 3:15
Psalm 37:7 – Rest in the Lord and wait patiently
“Be still before the Lord and wait patiently for him; do not fret when people succeed in their ways, when they carry out their wicked schemes.” – Psalm 37:7
James 1:19 – Be quick to listen and slow to become angry
“My dear brothers and sisters, take note of this: Everyone should be quick to listen, slow to speak and slow to become angry.” – James 1:19
Ecclesiastes 3:7 – There is a time for quietness
“A time to tear and a time to mend, a time to be silent and a time to speak.” – Ecclesiastes 3:7
Proverbs 3:5-6 – Trusting in the Lord leads to peace
“Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight.” – Proverbs 3:5-6
Psalm 55:22 – Cast your burdens on the Lord
“Cast your cares on the Lord and he will sustain you; he will never let the righteous be shaken.” – Psalm 55:22
2 Thessalonians 3:16 – The Lord gives peace at all times
“Now may the Lord of peace himself give you peace at all times and in every way. The Lord be with all of you.” – 2 Thessalonians 3:16
Psalm 119:165 – Great peace comes to those who love God’s law
“Great peace have those who love your law, and nothing can make them stumble.” – Psalm 119:165
Acts 3:19 – Refreshing comes from repentance
“Repent, then, and turn to God, so that your sins may be wiped out, that times of refreshing may come from the Lord.” – Acts 3:19
Matthew 5:9 – Peacemakers are called children of God
“Blessed are the peacemakers, for they will be called children of God.” – Matthew 5:9
Philippians 4:13 – With Christ, we can face all challenges
“I can do all this through him who gives me strength.” – Philippians 4:13
Ruth 2:10 – Finding favor can lead to calmness in uncertain times
“At this she bowed down with her face to the ground. She asked him, ‘Why have I found such favor in your eyes that you notice me—a foreigner?'” – Ruth 2:10
Psalm 121:1-2 – Help comes from the Lord
“I lift up my eyes to the mountains—where does my help come from? My help comes from the Lord, the Maker of heaven and earth.” – Psalm 121:1-2
Isaiah 43:1-2 – We are precious to God, providing us with peace
“But now, this is what the Lord says—he who created you, Jacob, he who formed you, Israel: ‘Do not fear, for I have redeemed you; I have summoned you by name; you are mine.'” – Isaiah 43:1-2
1 Thessalonians 5:16-18 – Rejoice, pray, and give thanks
“Rejoice always, pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus.” – 1 Thessalonians 5:16-18
Matthew 21:22 – Believe and receive what we pray for
“If you believe, you will receive whatever you ask for in prayer.” – Matthew 21:22
Psalms 119:50 – God’s promises bring comfort
“My comfort in my suffering is this: Your promise preserves my life.” – Psalm 119:50
Proverbs 14:30 – A calm heart gives life
“A heart at peace gives life to the body, but envy rots the bones.” – Proverbs 14:30
John 16:33 – Take heart; Jesus has overcome the world
“I have told you these things, so that in me you may have peace. In this world, you will have trouble. But take heart! I have overcome the world.” – John 16:33
Proverbs 15:1 – A gentle answer calms anger
“A gentle answer turns away wrath, but a harsh word stirs up anger.” – Proverbs 15:1
Galatians 5:22-23 – The fruit of the Spirit includes peace
“But the fruit of the Spirit is love, joy, peace, forbearance, kindness, goodness, faithfulness, gentleness and self-control. Against such things there is no law.” – Galatians 5:22-23
Also Read: 30 Bible Verses About Being Worthy Enough
What Does the Bible Say About Being Calm?
When life seems chaotic and overwhelming, it’s easy to lose our sense of peace. However, the Bible offers guidance on how to find calm in the midst of turmoil. It provides reassurance that calming our minds and hearts can bring us closer to God. How do we achieve that sense of tranquility?
Many biblical stories and teachings show us that being calm is not just about staying quiet or inactive. Rather, it’s about trusting God and believing that He is in control, no matter the circumstances. For example, we can learn from how Jesus calmed the storm while He and his disciples were on a boat. The disciples were afraid, but Jesus showed them that faith can overcome fear.
We see another perspective on calmness in the teachings of Apostle Paul. He reminds us to cast our anxieties on God and seek His peace, which surpasses all understanding. It’s about surrendering our worries to God and being confident that He cares for us.
The Psalms are also full of verses that speak to finding calm in God’s presence. They encourage us to be still and know that He is God. This stillness isn’t just about the absence of noise but finding a deep spiritual rest in God’s power and presence.
In our daily lives, we can practice being calm by starting our day with prayer and reflection. This helps to center our thoughts and prepares our hearts to face the day with a sense of peace. Meditating on scripture can also fill us with a sense of calm and remind us of God’s promises.
In conclusion, the Bible teaches that calmness comes from faith and trust in God. By focusing on His word and relying on His strength, we can find peace in the midst of life’s storms. Let’s encourage one another to seek God’s calmness, and aim to live in a way that reflects His peace.